SPF: How to Use Sunscreen for Dark Skin (VIDEO).

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Sunscreen is the one step you should never skip before heading outdoors for the day. Applying (and reapplying!) SPF protects your skin from the sun’s powerful UV rays, minimizing your risk of hyperpigmentation, painful sunburn, skin cancer, and premature signs of aging, such as dark spots and wrinkles. Sunscreens...

Doctor Praises His Choice of Leaving Nigeria Early in His Career.

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Biodun (real name withheld) and I did housejob together and while I decided to stay and train in Naija as I thought Naija would get better, he headed to the UK for a masters initially. Fast forward 5 years later, he was in training in Pathology in the UK...

20million Doses of AstraZeneca shots needed across Africa in Six Weeks.

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If those who have had their first shot of the AstraZeneca Vaccine are to get the second shot at the appointed time, then Africa would need at laest 20million doses of the vaccine. The World Health Organisation's Regional Director for Africa, Dr Matshidiso Moeti painted an urgent picture...

Burnout in Nurses Proves the System Is Broken. It must improve.

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No job is stress-free. But because clinical nurses work in an environment that is high-stress by nature, this makes them more vulnerable than most other professions. Over the years, studies has shown that compassion fatigue, often referred to as “burnout,” can take a physical and mental toll on nurses, and this at...

Nigeria’s Doctors Call of Strike – Official Statement

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Notice of Suspension of strike. Dear Congress members, Following an E-NEC today that lasted for 9 hours the resolution was to suspend the strike and work would resume at 8am Monday 12th April The series of meetings and negotiations between the Team from...