DO YOU KNOW WHY YOU CANNOT SLEEP WHEN YOU ARE NOT AT HOME? FIND OUT HERE

People sleep less well in an unfamiliar place as the brain’s left side stays alert for danger, a study suggests.

Have you ever experienced this? If you have, then I suppose you know why now. We have a biological clock within us that enables the body’s homeostatic mechanisms to maintain the normal  diurnal variation. This sleep mechanism is important as it is very necessary for good health of mind and body. So pls sleep comfy!


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Cynthia Isuekebhor