BAD FAT, GOOD FAT: SEE LIST OF FOODS THAT CONTAIN THEM

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A Lot of people have been asking questions about what food have bad fats or good fats.

Take time to study this list, and if your doctor says you are at risk better keep to his advice. See the food you are free to eat and those that you should avoid.

This post is to shared to all that you think really needs to get the difference… Stay Informed and Remain Healthy!!!

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The Admin is a Medical and Dental Council of Nigeria Certified Medical Doctor. He is popular for being a fast rising online voice in Nigeria, with a flair for animated writing. He is a professional health content writer. He loves to swim, read and play board games. He see himself as one who is destined to play a role in the way health services are rendered to the human race.